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Free Resources & Books

Our Offerings

The Being Shiva Foundation offers a curated, open-access digital library featuring free spiritual books, downloadable PDF guides, and wellness resources authored by Adiguru Prakriti (Guru Maa). This repository provides authentic Vedic philosophies, Kriya Yoga practices, and mental health tools designed to support inner transformation and mental clarity. Keep visiting this page as we publish new items from time to time. 

Yogic Lifestyle for Well-being Course

Build a solid foundation for your spiritual journey

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Through this course, you will understand ancient, simple yogic practices and age-old Wisdom to have a healthy body & mind and live a fulfilled life. Learn to adopt daily spiritual practices to increase focus, concentration and physical & mental well-being. Prevent many psychological & psychosomatic illnesses through breathing techniques (Pranayama) and Meditation practices. Finally, learn to evaluate your progress.

Session 1 - What should be practiced everyday?
17:39
Session 2 - How to handle the mind?
18:13
Session 3 - How to cultivate dispassion?
25:09
Session 4 - What to study?
23:45
Session 5 - Do you need to be initiated?
19:35
Session 6 - How to perform with Dharma?
14:24
Session 7 - How to align Karma with spiritual practices?
20:57
Session 8 - How to have One-Pointedness on True Self and Supreme Being?
18:30

Yogic Lifestyle for Well-being Course in Hindi

Session 1 - दैनिक साधना
32:29
Session 2 - विचार साधना
17:25
Session 3 - वैराग्य और संसार
20:58
Session 4 - स्वाध्याय
17:24
Session 5 - गुरु दीक्षा
20:36
Session 6 - धर्म के साथ कर्म
15:57
Session 7 - कर्म और साधना
28:05
Session 8 - ध्यान एवं धारणा
18:35

ABOUT US

The Being Shiva Foundation is an ACNC-registered charity headquartered in Melbourne, Australia, founded by Enlightened Guru Adiguru Prakriti. Functioning as a non-profit organization provides authentic Kriya Yoga training, Vedic philosophy education, and mental health resilience programs to elevate global consciousness and foster spiritual liberation worldwide.

CONTACT

Being Shiva Foundation

ACNC Registered Charity

ABN - 25869328938

Melbourne VIC Australia

BeingShivaFoundation@yahoo.com

+61-0406-915-025

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© 2018 - 2035 by BEING SHIVA FOUNDATION, founded by Enlightened Guru Adiguru Prakriti. All rights reserved.

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